Support Sessions

1-on-1 guidance, exactly when you need it.

Not just a clean house. A plan, a sounding board, and someone who gets it. Your Backup Specialist is an experienced mom who helps you design a calmer, more intentional family life.

What we can cover

Bring whatever's on your plate.

Fourth Trimester Support

Sleep, routines, and sanity in the first months.

Home Systems Reset

Build rhythms that keep the house running.

Time & Energy Mapping

Reclaim your calendar and your bandwidth.

Boundaries & Burnout

Say no, ask for help, and mean it.

Find your session

Sound familiar?

The Overwhelmed Mom Session

"I don't even know where to start."

We'll dump everything that's taking up mental space, organize it, identify what's actually important, and create a plan.

The New Mom Backup Session

For the fourth trimester.

Talk through:

RoutinesHousehold responsibilitiesMealsLaundrySleepGetting helpWhat can waitWhat can be outsourced

The House Is Out of Control Session

For the mom who feels like she's constantly cleaning but never caught up.

We'll look at:

Cleaning routinesLaundryClutterHousehold responsibilitiesOrganizationOutsourcing

And build a realistic home system.

The Calendar Rescue

For the family whose calendar has officially become ridiculous.

We'll look at:

SchoolSportsAppointmentsActivitiesWorkFamily commitmentsRecurring responsibilities

…and figure out what stays, what goes, and what gets delegated.

The Reset My Life Session

For someone who feels like she's gotten completely off track.

Home. Schedule. Routines. Self-care. Responsibilities. Let's get you back to baseline.

Choose your session

Simple, honest pricing.

Request your session

Book with a Backup Specialist

Tell us your focus and a few times that work, and we'll confirm your Backup Specialist and details by email.

Your selection

30-Minute Session · $35

30 minutes · virtual